LAKERS4EVER,.... I think those days are looonnng gone. I also wish for the days when SHAQ had like 8% body fat coming out as a rookie. SHAQ is 31 approaching 32 and its going to be hard for him to lose that weight he carries unless he is in an active workout regimen. Playing golf was fine, I guess, it was for a charity event. You know what, this just shows us his determination in getting back to his top playing shape which is.... none. Yea, his weekdays better be filled will lots of CARDIO work out. He should forget about getting any buffer, he needs foot speed maybe some boxing training can help.